Beginner Pilates course
Our Beginner Pilates sessions are tailored for those new to Pilates. We focus on foundational movements, ensuring you build strength and flexibility at a comfortable pace. You will be guided through each step, providing personalised feedback to maximise your progress.
Our Beginner Pilates sessions are perfect for starting your Pilates journey, offering a supportive environment and expert guidance to ensure your success.
- Tailored to beginners
- Foundational movements focus
- Six week course of one session per week with homework £239
Advanced Pilates
Designed for those with Pilates experience, our Advanced Pilates sessions challenge you further. We incorporate complex movements and apparatus to deepen your practice, enhance your core strength, and improve your flexibility and balance.
Advanced Pilates sessions provide the challenge needed for deepening your practice, with a variety of equipment to take your skills to the next level.
- Advanced techniques
- Use of Pilates apparatus
- Available as block bookings from £199 for 5 one hour sessions
Rehab Pilates
Our Pilates for Rehabilitation is specifically designed for individuals recovering from injury or seeking to improve their physical health through Pilates. Jacqui will work closely with you to create a personalised program that addresses your specific needs, promoting healing and preventing future injuries.
- Injury recovery focus
- Personalised program
- Expert instructor guidance
Trust our Pilates for Rehabilitation to support your recovery journey with personalised attention and tailored exercises designed to aid in healing and strengthen your body.
available as block bookings from £199 for five one hour sessions.
Price List
Individual session £45
Block of five £199
Block of ten £349