Welcome to Inverclyde Pilates

At Inverclyde Pilates, we're dedicated to helping you achieve your fitness and health goals through personalised Pilates sessions. Located in Greenock, our studio offers a tranquil setting and supportive environment

Services

Beginner Pilates

Beginner-friendly sessions focusing on foundational Pilates principles using mat, reformer and tower.

 

Intermediate to Advanced

Improve your Pilates practice with advanced movements and more challenging and varied répertoire. 

 

Pilates for Rehabilitation

Tailored rehabilitation Pilates to support injury recovery and health improvement.

Frequently Asked Questions

What should I bring to my first Pilates session?

Just bring yourself, comfortable clothing, and water. We provide all necessary equipment

How often should I attend Pilates sessions?

For best results, we recommend attending at least two sessions per week. If attending the studio is not always possible we offer zoom classes and personalised at home workouts.

Can Pilates help me recover post partum?

Yes, yes and yes! Pilates is an excellent method for reclaiming strength and vitality after childbirth. Babies are welcome to come too.

“Since starting Pilates with Jacqui, I've noticed a remarkable improvement in my flexibility and core strength. The personal attention in each session makes all the difference.”

Fiona M

The Studio 

Inverclyde Pilates is nestled in the heart of the Greenock Esplanade offering a serene and welcoming environment for your Pilates practice. Founded with a passion for health and fitness, my boutique home studio is dedicated to providing personalised Pilates training to help clients achieve their wellness goals. With a wealth of qualifications and experience I ensure each session is tailored to meet your individual needs, whether you're a beginner or looking to deepen your Pilates practice.